Topic: glasses

Drink anywhere between eight and ten full glasses of water as the day goes on. Water can help flush the toxins out of your system, which is beneficial for keeping your eyes healthy and moist. In addition, drinks that are high in sugar and alcohol can dehydrate your body and cause excess inflammation. Take care of your contact lenses properly. When inserting or removing your contact lenses, make sure you wash your hands thoroughly. Also replace the lenses according to the instructions and disi...