Summer is the time to enjoy the fruits and vegetables that are in season, which can help you maintain a healthy heart. Christy Goff, a Providence registered dietitian, shares tips for shopping with heart health in mind during the peak produce season.
It is also a good idea to consume more water and fresh juices. These drinks help in hydrating the body, according to Dr. Sonali Ray of Narayana Health City.
Iced Tea
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